VitalFit

VitalFit is an exercise class which provides community and teaches participants how to move well, reverse disease, and optimize health.

We offer multiple membership levels for flexibility, including a virtual-only option!

VitalLaunch

VitalLaunch is a wellness education program dedicated to coaching participants through healthy behaviors for disease reversal, fitness, health, and peace.

Brain Training

Brain Training is a combination of medical provider involvement and health coaching to prevent the loss of cognitive function and reverse early dementia.