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Be a Disciplined Steward of Your Body and Mind

Guidance to fat loss and health transformation

Don't let poor health rob you of life to the fullest
Chronic Pain
Uncontrolled Weight
Increased Medications
Memory Loss
High Health Costs
Loss of Daily Function
At VitalSigns Wellness, we help you find Health Peace.
Attain and Maintain a Healthy Weight
Feel Strong, Fit, and Energetic
Sustainable Nutrition
Find Gratefulness for a Heathy Life
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You were designed for Health Peace.
Are you overweight or unhealthy, feeling lost and overwhelmed? At VitalSigns, we guide you through a personalized health plan integrating exercise, nutrition, sleep, and peace, so that you can be a strong and energetic steward of your body and mind. 
After 6 months, our clients regularly: 
We understand how hard it is to change. 

Let us guide you to success.
A1C: Drop by an average of 6%, for example 12 down to 6
Medications: Discontinue an average of 3 medications
Weight Loss: An average of
18 lbs of fat loss, with many losing more than 50 lbs.

Our Programs

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Weights

The Health Peace Plan

Step 1:
Meet Your Coach
Schedule a call to meet your coach
Step 2: 
Get a Personalized Health Plan
We develop a personalized health plan for your success
Step 3: 
Start Your Transformation
Get started on your plan to find health peace!
100% of people think that they already have what it takes to change their health and lives, but research says 95% of people can't sustain healthy behaviors on their own. We know it's hard to change, but our clients find success when they are held accountable to a step-by-step plan that is guaranteed to produce lasting results. Your investment of time and money now prevents the inevitable outcome of multiple medications, disabilities, and exorbitant health costs for the future. 
Our Clients: 
  • Experience Functional Daily Living
  • Attain and Maintain Healthy Weight
  • Have Freedom from Chronic Pain
  • Sustainable Nutrition
  • Age Gracefully
  • Become Competent and Independent Consumers of Healthcare