In Response to COVID19

Dear VitalSigns Gym Members,

These are unprecedented times.  President Trump has declared a national public health emergency.  Grocery stores and pharmacies have been overrun by demand for basic necessities and are struggling to keep pace.  Companies, schools and places of worship are conducting business remotely – if at all.  Sports seasons are delayed indefinitely.  Financial markets are as volatile as they’ve ever been. Many of us are feeling anxiety in new and alarming ways.   

At the same time, it is interesting how the global pandemic seems to be creating some new good and healthy habits. People seem to be slowing down their normally hurried pace. Many of us are finding time to reconnect with friends and family in socially-distanced and public health-friendly ways.  We are rediscovering the outdoors, and long walks, and playing toss in the front yard. And at some point in the future, life will start to feel “normal” again. 

The question we have been discussing at VitalSigns is how can we best serve our members during this season? We have tried to not over-react or under-react. We have tried to consider and weigh data as it becomes available, both hard facts and predictive models. We have discussed, debated, read, thought, and prayed. And after all of this, we have decided on the following approach in the coming weeks.

 

  • First, we have decided to close access to the physical gym starting Monday March 23. This will allow us to do 2 things. First, it will allow us to track the progress of the virus and become much more comfortable with the reality and trends of the pandemic. Second, it will allow us to establish our new protocols for gym sanitation and become best in class in providing the safest possible environment for our members to workout now and in the future.  

 

  • Second, I am incredibly excited to announce that this week, we are launching a program called “Thrive Together”! Thrive Together is designed to help VitalSigns members not only survive, but actually thrive during the Coronavirus situation. Here are a few of the details:
    • The program is built around technology, community, and the 4 Pillars of Health and Wellbeing: Fitness, Nutrition, Stress, and Sleep
    • Some of the content and experiences you will have access to include:
      • Daily workout routines that can be done from home
      • The ability to checkout VitalSigns fitness equipment and take it home with you
      • Live, in-person parking lot workouts in the VitalSigns parking lot!!!
      • Free participation in live Fitness Classes (via Zoom)
      • Daily gratitude prompts to encourage mindfulness and reduce stress
      • Daily reminders of sleep habits and goals
      • Free participation in live Nutrition and Stress Management Classes (via Zoom)
      • Weekly grocery and cooking plans
      • Weekly video and written content around the 4 Pillars
      • Ways to privately communicate and meet real needs within the community

Stay tuned to your email and our facebook page for more details. We are in this with you! We are committed to doing everything we can to help you thrive during these uncertain times!

 

Dr. Randy Pardue, Founder of VitalSigns

Disease Reversal
+
Brain Training
+
Behavior Change

Professionals with over 20 years of experience teaching and prescribing the Keto Diet!

We help you reverse diabetes + improve high blood pressure + lose weight

Achieve stronger muscles + experience healthier joints + reduce back pain + gain overall better function for life.

About Us


For over 25 years the primary care physicians at Trinity Medical Associates have counseled patients on how to manage chronic diseases like diabetes, high blood pressure, obesity, pain, depression and fatigue.

They observed that while medications might improve a patient’s lab numbers the patient’s quality of life often does not improve. In fact, controlling disease often requires the management of more and more medications and their side-effects.

Equally alarming is the rapidly increasing number of patients developing chronic conditions at younger and younger ages.

Trinity physicians have reversed this trend by developing a prescription-free alternative to prevent and reverse chronic disease – VitalSigns.

VitalFIT is a unique and powerful scientific method to obtaining a healthy lifestyle.

VitalFit


VitalFIT is a unique and powerful scientific method to obtaining a healthy lifestyle.

VitalLaunch


VitalLaunch is a 10-week medically based program with instruction on sound nutrition, integrated exercise training and behavior change.

VitalLaunch is a 10-week medically based program with instruction on sound nutrition, integrated exercise training and behavior change.
Incorporating a variety of meats, fish, poultry, spices and fruits and vegetables, you’ll learn how to eat healthier and beat the boredom of your regular dinner routine.

VitalMeals


Incorporating a variety of meats, fish, poultry, spices and fruits and vegetables, you’ll learn how to eat healthier and beat the boredom of your regular dinner routine.

VitalFIT is a unique and powerful scientific method to obtaining a healthy lifestyle.

VitalFit


VitalFIT is a unique and powerful scientific method to obtaining a healthy lifestyle.

VitalLaunch is a 10-week medically based program with instruction on sound nutrition, integrated exercise training and behavior change.

VitalLaunch


VitalLaunch is a 10-week medically based program with instruction on sound nutrition, integrated exercise training and behavior change. The program is completed in a group setting to promote synergistic energy of group accomplishment in developing a healthy lifestyle through positive behavioral change. Focus is on 5 keystone habits: carb counting, exercise planning, journaling, adequate sleep, and stress management.

Incorporating a variety of meats, fish, poultry, spices and fruits and vegetables, you’ll learn how to eat healthier and beat the boredom of your regular dinner routine.

VitalMeals


Incorporating a variety of meats, fish, poultry, spices and fruits and vegetables, you’ll learn how to eat healthier and beat the boredom of your regular dinner routine. Look forward to embracing the seasons, different food preparation methods, and ethnic cuisines.

Start reaping the health benefits of this quick, easy, and cost-conscious lower-carb meal adventure! A taste bud explosion!

Find Us


2531 Willow Point Way
Knoxville, TN 37931

865.249.7566
STAFFED HOURS:
M-F: 7 AM to NOON; 4 PM to 7 PM | SAT: 8 AM to 11 AM

VitalSigns Wellness

Find Us


2531 Willow Point Way
Knoxville, TN 37931

865.249.7566
STAFFED HOURS:
M-F 7A-7P | SAT 8A-NOON

VitalSigns Wellness