About Us

For over 25 years the primary care physicians at Trinity Medical Associates have counseled patients on how to manage chronic diseases like diabetes, high blood pressure, obesity, pain, depression and fatigue.

They observed that while medications might improve a patient’s lab numbers the patient’s quality of life often does not improve. In fact, controlling disease often requires the management of more and more medications and their side-effects.

Equally alarming is the rapidly increasing number of patients developing chronic conditions at younger and younger ages.

Trinity physicians have reversed this trend by developing a prescription-free alternative to prevent and reverse chronic disease – VitalSigns Wellness, LLC.

VitalFit

VitalFit is an exercise class which provides community and teaches participants how to move well, reverse disease, and optimize health.

We offer multiple membership levels for flexibility, including a virtual-only option!

VitalLaunch

VitalLaunch is a wellness education program dedicated to coaching participants through healthy behaviors for disease reversal, fitness, health, and peace.

VitalMeals

Incorporating a variety of meats, fish, poultry, spices and fruits and vegetables, you’ll learn how to eat healthier and beat the boredom of your regular dinner routine. Look forward to embracing the seasons, different food preparation methods, and ethnic cuisines.

Start reaping the health benefits of this quick, easy, and cost-conscious lower-carb meal adventure! A taste bud explosion!