BRAIN TRAINING

VitalLife Metabolic is a six-month wellness transformation program that includes:

• Four week VitalLife Workshop led by Derek Morgan (a Type 1 diabetic living with normal blood sugars by practicing what we preach!)

• Personal coaching

• Group Exercise

• Weekly videos and content

• Personalized labs to track progress.

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The 4-week workshops meet on Tuesdays from 6:30pm-8:30pm at Vital Wellness, 9965 Kingston Pike.
$295/month per individual (contact us to get the couples discount code). You can opt out at any time after 90 days if you are not thrilled with your results.
Sign Up Today and begin your health transformation journey!

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Why VitalLife Metabolic Training?

Metabolic disease is killing us. Millions of adults in the United States are dealing with Type 2 diabetes, millions more are considered pre-diabetic. And the problem is both growing and affecting younger people. It is currently estimated that for those individuals born on or after 2000, 1 in 3 will become Type 2! 

 

Metabolic disease is expensive to live with and takes a great toll on overall health over time. The great news is that it is possible to completely reverse Type 2 with lifestyle changes. Change can be hard, but that's where we can help!
 

Our VitalLife Metabolic program can be your path to improving overall health
and wellness with special focus on reversing and/or preventing chronic illness with training and
coaching on our Four Pillars of Wellness: Nutrition, Exercise, Peace, and Sleep.

Did you know that 1 in 2 American adults struggle with some form of chronic illness like
diabetes, dementia, heart disease, hypertension, and many others?  Did you also know that
80% of those chronic illnesses can be prevented and/or reversed according to this article and
many other studies?  Dr. Randy Pardue has spent more than 20 years studying the science
behind chronic illness prevention and reversal specifically assisting clients with best practices
on making the necessary lifestyle changes so they can think, feel, and live better lives free of
chronic illness.  Want to learn more and take your first steps to a better life?

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How can VitalLife Help You?

Equip: Our in-person workshops were developed by Dr. Randy Pardue who has spent over 20 years
researching and practicing the most effective ways to use functional wellness to prevent and
reverse chronic disease. We will provide you with the most updated scientific and
practical information equipping you with the knowledge and tools necessary for success.
Personalize: We will schedule blood work and capture other body composition data along with
personal health and lifestyle information through our on-boarding process to personalize
specific recommendations so you can prioritize the improvements that will have the biggest
impact on your quality of life.
Coach: You will have access to coaching sessions with options for more if needed to
answer specific questions and help individually coach you forward in your journey to wellness.
Train: You will have access to group exercise classes to train best practices for physical exercise
that benefits the prevention / reversal of chronic disease. Our VitalFIT classes are offered Monday-Saturday.

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What chronic illnesses can be prevented and/or reversed?

Metabolic Health: Increased energy, fewer (or no) medicines. It is possible to reverse Type 2 Diabetes.

Other Chronic Illnesses: Most all chronic illnesses have a common denominator – what we put
into and do with our bodies matter and the standard American diet and to some extent even
our current medical system is making our problem worse.

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