Chicken Enchiladas

“Enchiladas have never been easier to make, tastier or healthier.”

Degree of Difficulty: Very Easy

Preparation time: 5 minutes

Cooking time: 25 minutes

Servings: 6 (16 net carbs/serving)


1 rotisserie chicken

8 ounces shredded cheddar cheese

16 ounces sour cream

1 can cream of chicken soup

24 low carb tortilla wraps


  1. Preheat over to 350°.
  2. Shred chicken.
  3. Mix all ingredients together in a large bowl.
  4. Spoon mix evenly into wraps and roll.
  5. Place wraps in a 13 x 9 serving dish.
  6. Bake 25-30 minute at 350°; for the last 5 minutes, sprinkle cheese on top and cook until bubbly.
  7. Feel free to freeze leftovers and reheat (or freeze before cooking to pull out on a busy night!)

Also included in this week’s menu:

  • Lemon Chicken Breasts/Garlic Greens
  • Zucchini Lasagna/Garlic Grilled Tomatoes
  • Low Carb Shrimp Scampi/Asian Cole Slaw
  • Low Carb Pizza
  • Buffalo Wings
  • Low Carb Chili/Low Carb Jalapeno Cheddar Muffins