Terri Stewart

 

Terri Stewart

Terri Stewart
VitalSigns Wellness Nurse/SilverSneakers/Trainer/Cooking Classes

Terri Stewart, RN, spent 30 years in the hospital setting treating patients with  lifestyle-related diseases.

Morbidly obese since childhood, she began experiencing the same health problems she was treating her patients for and predicted a bleak  future for herself.

Experiencing a defining moment at the time of her son’s high school graduation, she decided it was time to make a major change, or die young.

After a personal journey of losing 200lbs through proper nutrition and exercise, Terri developed a deep passion for helping others achieve the same.

A certified NASM Personal trainer, she has received advanced training in coaching healthy behaviors, weight management leadership, and training special populations from the Cooper Institute in Dallas.

She also has completed training in corrective exercise, biblical counseling and a communication course for Christian speakers and writers.

Employed by Trinity Medical Associates/VitalSigns, she currently leads wellness programming for all ages in group and individual settings, as well as corporately. In her free time, she enjoys travel, teaching group fitness, spending time with her son and daughter-in-law, and speaking to groups about the benefits of staying healthy.