Week 1 Down

Well Friends …   Week 1 is in the books and I actually worked out 3xs!!! I haven’t done that since … well … never! 😉   I would love to tell you if I had lost any weight but my scale is dead. I’ve got to replace the battery. And...

Day 1 – Workout Done … BOOM

Ok folks I did it! Day 1 of week 1 and the workout is completed. It sure does feel good. I followed everything to the letter but I didn’t notice that it called for a 5 min cardio during the warm-ups. While I had originally planned to start yesterday I thought...

The New Challenge

Ok … so if you followed any of my journey from this past year ( November 2013 till now) with losing weight you’ll know that I struggled to get the exercise in like I needed to. Why? 1. Because I don’t like to exercise. There you go. Is that clear...