Gut Microbiota: Concluding Thoughts

In discussing probiotic supplements, I mentioned several last time which contain only one strain. The best supplements of the future will likely contain multiple strains. One of my current favorites is “Prescript-assist”. It contains 29 strains and comes...

Mea Culpa

Before writing about probiotic supplements, I need to correct something from a recent post that may have led some of you astray. In fact, after recently reviewing the post, I was surprised that no one responded with questions or concerns. I’m referring to the...

Gut Microbiota: Crucial Definitions

In writing about the “gut microbiota” which is made up of trillions of bacteria and other microbes, I will be using several words repeatedly. These are familiar words which relate to how our intake of food or pharmaceuticals can impact the diversity and...