Biomarkers: Is Genetic Testing Helpful?

As previously noted, markers of inflammation are very helpful in the prevention of cardiovascular disease. What about genetic tests? In evaluating a test, I ask several questions: Is the potential benefit worth the cost of the test? For example, if the test costs...

Keeping First Things First

While working in the yard today, I was listening to an excellent podcast in Michael Mantell’s “15 Minutes to Wellness, ACE Fitcast” series. The subject was boutique gyms and wellness coaching via small group training and presented an exciting vision...