by admin | Feb 3, 2015 | Wellness Doc
The last post dealt with ways to damage your microbiota. Taking antibiotics, eating highly processed, high carb foods, artificial sweeteners, osmotic laxatives such as miralax and stress are some of the worst. Because of their vulnerability, it’s natural to...
by admin | Feb 1, 2015 | Wellness Doc
“Hey doc, I’ve got my annual sinus infection. Can you just call in an antibiotic? I get this every year at this time and the antibiotic knocks it out.” I face such phone calls frequently, and it’s tempting to comply and avoid conflict. Among...