Spinach Lasagna

SPINACH LASAGNA 1 pound ground beef 2 tablespoons onion, chopped 1/8 teaspoon garlic powder 1/2 cup spaghetti sauce 8 ounces cream cheese 1 egg 1/8 teaspoon pepper 10 ounces frozen chopped spinach, thawed & drained 4 ounces mozzarella cheese, shredded 2...

Low Carb Meatloaf

Meatloaf 2 pounds ground beef 2 eggs 1/4 cup low carb ketchup 1 1/2 teaspoons dry onion flakes 2 teaspoons Seasoning Salt 1/4 teaspoon pepper 4 ounces cheddar cheese, shredded Glaze Mix all but the glaze in a large bowl until well blended. Line a 9×5″ loaf...

Low Carb PANCAKES!!!!

One thing I have missed since starting the low carb lifestyle has been pancakes. I had finally become fairly adept at making these and that would be a special Saturday breakfast treat for me. I just didn’t think I could find anything that I would like. But a few...

Texas Chili

Howdy, y’all! Since it’s so chilly this week I thought you might like to check out this recipe for chili. (I’m sorry I couldn’t help myself!) Anyway, I got this recipe off of my favorite low carb go-to website …...

Roasted Pecans

One of the the many great things about visiting my grandparents is the fact that they send me home with goodies! They were so excited about the weight loss I have seen that they didn’t want to sabotage me. When they found out that pecans are a low carb snack...

Creamy Southwestern Taco Soup

Well with the cold weather it seems like soup is a go to option for a meal. I found this recipe last week on http://www.genaw.com/lowcarb/creamy_sw_taco_soup.html and it’s really good. I didn’t do a very good job of draining the meat so there was a...