Hello!! My name is Melody Mullins and I want to invite you on a journey with me.

MelodyYou may have seen me around Trinity Medical Associates as I am an employee there. I have been with Trinity for 4 years and in the last 3 years I have watched them develop this top notch program that combines wellness counseling with exercise that is actually good for you and have seen patients’ lives transformed. I am ready to join in to see what this program is all about and I am inviting you to go with me!

In the next few months, I will be sharing with you about this personal journey through this blog. I want to see if eating healthy is actually affordable as many claim it to be, if I can still enjoy eating out with friends and if it is something I can continue to do after this 90 day challenge is finished. I am also going to commit to exercising on a regular basis by making use of our VitalSigns gym and finding the best ways to work out so that I can see positive results without injuring myself. I will share more about who I am, why I have decided to embark on this journey with this program and why now (I mean who chooses to eat healthy at the start of the Thanksgiving/Christmas season?!) a little later. For the moment though I just wanted to drop in to say hello and to share how excited I am to get started.

Until next time …

– Melody